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Repeat the layers, ending with a generous topping of cheese.
Bake:
Place the dish in the preheated oven and bake for 20 minutes, or until the cheese is melted and bubbly.
Garnish and Serve:
Remove from the oven and garnish with chopped parsley.
Serve hot as a main dish or side.
Serving Suggestions
Serve with a side of garlic bread or crusty baguette.
Pair with a fresh green salad for a complete meal.
Cooking Tips
Use fresh, firm eggplants for the best texture.
For a lighter version, bake the eggplant slices instead of frying.
Adjust the seasoning in the tomato sauce to your taste preference.
Nutritional Benefits
Eggplant: Low in calories and rich in fiber, vitamins, and antioxidants.
Tomatoes: High in vitamin C and lycopene, a powerful antioxidant.
Cheese: A good source of calcium and protein.
Dietary Information
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