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Calories: 240-260 kcal
Protein: 30-32 g
Carbohydrates: 7-9 g
Fat: 9-11 g
Fiber: 1 g
Sodium: Moderate, mostly from the soy sauce (adjust if using low-sodium soy sauce)
Frequently Asked Questions (FAQs):
1. Can I use chicken instead of turkey?
Yes! This recipe works equally well with chicken breast or chicken thighs. Just make sure to cut the meat into evenly-sized pieces for even cooking.
2. Can I make this recipe gluten-free?
Yes, to make this recipe gluten-free, simply substitute the soy sauce with gluten-free soy sauce or tamari. All other ingredients are naturally gluten-free.
3. How do I know when the turkey (or chicken) is done cooking?
The turkey (or chicken) should be golden brown on the outside and no longer pink on the inside. If you’re unsure, you can use a meat thermometer—the internal temperature should reach 165°F (75°C).
4. Can I add vegetables to this dish?
Absolutely! You can add stir-fried vegetables like broccoli, bell peppers, carrots, or snap peas. Simply cook them in the pan after frying the meat and before adding the sauce.
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