ADVERTISEMENT
3. Shape the bars
Line a baking pan (about 8×8 inches) with parchment paper.
Press the mixture firmly into the pan, ensuring it’s evenly spread out. You can use the back of a spoon to press down firmly.
4. Chill and set
Place the pan in the refrigerator for at least 2-3 hours (or overnight) to set and harden.
Once set, remove from the pan and cut into bars.
📌 Tips and Variations
✔️ Customize the nuts and seeds: Feel free to experiment with different nuts, seeds, or even dried fruits to suit your taste.
✔️ Add protein: You can add a scoop of protein powder to the mixture for an extra boost.
✔️ Sweeten naturally: Use dates or a combination of fruit puree and honey for a natural sweetness.
✨ A quick, healthy, and delicious treat that requires no baking! 🌱🍯 Ready to satisfy your sweet cravings? 😍
ADVERTISEMENT
