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Kiwi: Rich in vitamin C and fiber, kiwi boosts immunity, supports digestion, and enhances skin health.
Strawberries: Full of antioxidants, strawberries reduce inflammation, support heart health, and improve blood sugar levels.
Spinach: Packed with iron and essential vitamins like A and K, spinach promotes healthy bones, boosts energy, and supports overall wellness.
Honey: A natural sweetener that adds a touch of sweetness while providing antibacterial and anti-inflammatory properties.
Nutritional Information
Ingredient Calories Benefits
Kiwi 42 kcal Boosts immunity, aids digestion
Strawberries 32 kcal Rich in antioxidants, supports heart health
Spinach 7 kcal High in iron, promotes energy and bone health
Honey 21 kcal Natural sweetener with antibacterial properties
Total Calories: 90 kcal per serving, making it an ideal choice for maintaining a healthy weight while staying energized.
Tips for Customizing Your Green Smoothie
Feel free to customize your smoothie to suit your preferences or dietary needs:
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