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Mix turmeric, apple cider vinegar and black pepper.
Add the lemon zest and honey.
Mix well until the mixture is smooth.
Moreover, black pepper is added to accelerate the absorption of turmeric.
This miracle mixture should be stored in a jar with a lid and always in the refrigerator!
How to use:
1. For the prevention of colds, seasonal allergies and for anti-inflammatory effect, it is necessary to take 1 tablespoon of the golden mixture every morning.
2. If you feel like you are getting sick, this mixture will definitely help you.
1/2 teaspoon of the mixture is taken every hour during the first 2 days of illness.
Then 1/2 teaspoon every 2 hours on the 3rd and 4th days of illness.
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