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How to Defrost Meat: Expert Advice on the Correct Method, Even When You’re Short on Time

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The best way to defrost food is to place it in its packaging on a plate in the bottom shelf of the fridge. Why? Freezer temperatures don’t kill bacteria, they simply stop them from growing. However, when we leave meat at room temperature, bacteria begin to proliferate. On the other hand, fridge temperatures slow down bacterial growth, making it harder for bacteria to multiply.

How to Defrost Meat When You’re in a Hurry
Depending on the type of meat and especially its size, you can place it in a sealed plastic bag, trying to remove as much air as possible, and thaw it by running cold water over the bag, keeping it submerged in a bowl.

Hot water, on the other hand, creates ideal conditions for bacterial growth, so any type of meat placed in hot water will become a perfect breeding ground for bacteria.

Alternatively, many modern appliances, such as some microwaves, have a defrost setting that helps thaw food. Be sure to use the correct setting, as using the wrong one could accidentally start cooking the meat.

Can You Cook Meat Straight from Frozen?

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