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1 liter (4 cups) of water
1 medium lemon (rich in vitamin C and fat-burning properties)
1-inch piece of fresh ginger (boosts metabolism and digestion)
1 teaspoon apple cider vinegar (ACV) (helps with fat burning)
1 teaspoon honey or stevia (optional) (for taste, avoid sugar)
1 teaspoon cinnamon (stabilizes blood sugar and burns fat)
A few fresh mint leaves (soothes digestion and adds a refreshing taste)
🔥 How to Make This Fat-Burning Drink
Step 1: Boil the Water
In a pot, bring 1 liter (4 cups) of water to a gentle boil.
Step 2: Prepare the Ingredients
Peel and slice the ginger into thin pieces.
Slice the lemon into thin rounds (keep the peel for extra benefits).
Wash the mint leaves thoroughly.
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Step 3: Infuse the Ingredients
Once the water is boiling, turn off the heat.
Add the ginger slices, lemon slices, and cinnamon to the water.
Cover the pot and let it steep for 10-15 minutes.
💡 Tip: The longer you let it steep, the stronger the flavor and benefits!
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