Only 2 Cups a Day for 1 Week and You’ll Need Smaller Clothes

Ingredients You’ll Need
For this metabolism-boosting drink, you’ll need:

1 lemon (rich in vitamin C, aids digestion, and detoxifies)

1 teaspoon grated ginger (boosts metabolism and improves digestion)

1 teaspoon cinnamon (balances blood sugar and reduces cravings)
1 teaspoon honey (optional) (adds natural sweetness and soothes digestion)

2 cups hot water (helps absorb nutrients and improve circulation)

1 green tea bag or 1 teaspoon loose green tea (burns fat and boosts energy)

Step-by-Step Method to Prepare the Drink

Step-by-Step Method to Prepare the Drink

Step 1: Boil the Water

Heat 2 cups of water until it reaches a simmer (not boiling). Boiling water can destroy some of the beneficial properties of green tea, so make sure it’s hot but not too hot (around 160-175°F or 70-80°C).