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Healthier Alternatives: Baked & Air-Fried Chicken Strips
If you want to cut back on oil, you can bake or air-fry your chicken strips while keeping them deliciously crispy.
Baked Crispy Chicken Strips
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper and lightly grease it.
Arrange the breaded chicken strips on the sheet.
Spray with cooking oil for extra crispiness.
Bake for 20-25 minutes, flipping halfway, until golden brown and cooked through.
Air-Fried Chicken Strips
Preheat air fryer to 375°F (190°C).
Arrange chicken strips in a single layer in the air fryer basket.
Spray lightly with oil.
Cook for 12-15 minutes, flipping halfway, until crispy and golden brown.
Both methods reduce oil while keeping that satisfying crunch!
Dipping Sauce Ideas for Chicken Strips
The right sauce can take your crispy chicken strips to the next level. Here are some tasty options:
Honey Mustard Sauce – Sweet and tangy, perfect for dipping!
Garlic Parmesan Sauce – Buttery and cheesy with a hint of garlic.
Spicy Mayo – Mix mayo with hot sauce for a creamy kick.
BBQ Sauce – A smoky and sweet classic.
Sriracha Ranch – A spicy twist on regular ranch dressing.
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