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Coconut Water: Naturally rich in electrolytes like potassium.
Lemon or Lime Juice: A splash adds refreshing flavor and boosts metabolism.
Ultimate Weight-Loss Smoothie Recipe:
Ingredients:
1 cup spinach or kale
1/2 avocado
1/2 cup unsweetened almond milk
1/2 cup frozen mixed berries
1 tbsp chia seeds
1 scoop protein powder (optional)
1/2 tsp ground turmeric or ginger (optional)
Ice cubes (optional, for thickness)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy. Add more almond milk or water if needed to reach your desired consistency.
Pour into a glass and enjoy!
Tips for Success:
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