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Intense Exercise:
Engaging in strenuous physical activity on an empty stomach can lead to low blood sugar levels, resulting in dizziness, lightheadedness, and decreased performance.
Shop for Groceries:
Shopping for groceries when hungry can lead to impulsive purchases and the temptation to buy unhealthy snacks and junk food.
Drink Citrus Juices:
Citrus juices like orange or grapefruit juice can cause stomach irritation and heartburn when consumed on an empty stomach.
Eat Spicy Foods:
Spicy foods can irritate the stomach lining and cause digestive discomfort when eaten on an empty stomach.
Skip Meals:
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