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4 Nutrients that Prevent Fatal Heart Attacks That Nobody Talks About

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A heart attack is a health issue that can change everything without any warning. It is characterized by an arterial blockage. Arteries are pivotal pathways for blood transportation throughout the whole body.

According to statistics, in the U.S., around 735,000 heart attacks happen on a yearly basis and around 15 percent of the people who get it also die as a result of it. This is why we need to be more aware of this illness and learn more about the potential symptoms and seek medical attention as soon as possible and elevate our chances for survival.

How Does a Heart Attack Happen?

Although it may happen suddenly, it does not mean that it comes out of nowhere because it requires years of damage and problems inside the body to provoke a heart attack, as seen on The Hearty Soul. Under normal conditions, the arteries are smooth with the goal to allow a free blood movement which is crucial since every second while we are alive, the blood moves throughout the body.

An arterial blockage begins with damaged arterial wall which can be triggered by inflammation, lack of antioxidants, and free radicals. High levels of bad cholesterol are also known to increase the chance of arterial blockage and consequently, a heart attack.

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