Egg Diet: How to Lose 5 Kilos in a Week with Hard-Boiled Eggs

A handful of nuts and a piece of fruit
Greek yogurt with honey and almonds
It's also important to drink plenty of water and include regular exercise in your daily routine to promote healthy weight loss. It's strongly recommended that you consult a dietitian or doctor before making any major changes to your diet to ensure you're getting all the nutrients you need and maintaining your health.