ADVERTISEMENT
2 cups water
1 tsp grated ginger
1 tsp lemon juice
Pinch of cinnamon
Preparation:
1. Bring water to a boil, then add grated ginger and simmer for 5 minutes.
2. Strain into a glass, then add lemon juice and cinnamon, stirring thoroughly.
Ginger’s anti-inflammatory and digestive characteristics work in tandem with lemon’s appetite-suppressant effects to promote weight loss. Combining these substances in a tea boosts metabolism relieves constipation, and promotes relaxation before sleep.
4. Apple Cider Vinegar Drink
Ingredients:
1-2 tbsp apple cider vinegar
1 tsp lemon juice
1 tsp ground cinnamon
2 cups boiling water
Preparation:
1. Heat water till it boils.
Preparation:
ADVERTISEMENT
