15 Health Benefits of Boiling Pomegranate Peels

### 14. **Reduces Stress and Anxiety**
The natural compounds found in pomegranate peels, such as flavonoids, have calming effects on the nervous system. Drinking pomegranate peel tea may help reduce stress and anxiety, promoting relaxation and better mental health.

### 15. **Improves Hair Health**
The rich antioxidant and anti-inflammatory properties of pomegranate peels can benefit hair health by preventing hair loss and promoting stronger, shinier hair. Using boiled pomegranate peel extract as a hair rinse can nourish the scalp and stimulate hair growth.

### How to Boil Pomegranate Peels

To enjoy the numerous benefits of pomegranate peels, here’s a simple method for boiling them:

1. **Collect the Peels**: After consuming the pomegranate seeds, collect the peels and let them dry out in the sun or use them fresh.