What Your Urine Color Says About Your Health

Your urine color can be an easy-to-monitor indicator of your overall health. While many changes are harmless and temporary, some may signal underlying health concerns. Staying hydrated, eating a balanced diet, and paying attention to persistent changes can help you maintain optimal health. When in doubt, consult a healthcare professional for further evaluation.

By understanding what your urine color says about your body, you can take proactive steps to ensure your well-being. Stay hydrated, stay informed, and listen to what your body is telling you!