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Lemon helps with digestion and has a cleansing effect on the liver, which is important for overall metabolic function.
Ginger is a natural anti-inflammatory and can aid in digestion, reducing bloating and improving metabolism.
Cayenne pepper contains capsaicin, which has been linked to increased fat-burning potential by raising the body’s temperature slightly.
Keep in Mind:
While this drink can be a good addition to your daily routine, it’s important to combine it with a healthy diet, exercise, and proper hydration.
Fat loss requires an overall calorie deficit, meaning you need to burn more calories than you consume.
Remember that no single drink or food will “melt” fat away on its own. Consistency in healthy habits over time is key for sustainable weight loss!
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