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Direct skin contact (more contact = more frequent washing)
Sweat levels (heavy sweaters need more frequent washes)
Fabric type (delicates vs. sturdy fabrics)
Weather (hot weather = more frequent washes)
Activity level (sedentary jobs vs. physically demanding work)
Items You Should Wash After Every Wear
Tights, leggings, and yoga pants
Workout clothing
T-shirts, undershirts, underwear, socks
Swimsuits
Important: Always wash swimsuits immediately to remove chlorine, salt, and sunscreen. And avoid the dryer—high heat destroys elasticity.
Clothes You Can Wear Again Before Washing
Some items can go 2–3 wears before needing a wash:
Casual tops and dresses: 1–3 wears
Shorts and khakis: 2–3 wears
Shapewear: 1–3 wears
Leggings and yoga pants deserve special mention:
If worn for lounging, you can get 2–3 wears.
If you’ve exercised, wash after each use.
Clothes That Last Even Longer
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