TAKE A SPOON OF THIS FALL ASLEEP ALMOST INSTANTLY STAY ASLEEP WAKE UP REFRESHED

Method 1: Direct Consumption

Mix the Ingredients: In a small bowl, combine the coconut oil, raw honey, and sea salt.
Consume: Take a spoonful of the mixture about 30 minutes before bedtime.
Method 2: Warm Drink

Heat the Coconut Oil: Warm 1 tablespoon of coconut oil in a small saucepan until it’s melted.
Mix with Honey and Salt: Pour the melted coconut oil into a cup and mix in the raw honey and sea salt.
Add Warm Water: Add a small amount of warm water and stir until everything is well combined.
Consume: Drink this mixture about 30 minutes before bedtime.
How It Works: