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Meaning: At the 11th day take 4 lemons and 4 cups of water. At the 12th day take 3 lemons and 3 cups of water. At the 13th day take 1 lemon and 1 cup of water.
14th day – juice of 3 lemons and 10 cups of water and a teaspoon of honey and drink before breakfast as possible, and the rest during the day.
As I mentioned earlier, I have not tried it yet so it is not possible to say that if actually works. I would appreciate if you decide to try this diet then share your experience with us. Also it is important to consult with your health care provider before starting this or any other diet program for weight loss because every diet may not be suitable for you.
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