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9 foods to ban from your shopping cart

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We often believe that what’s on our plate is harmless. However, some seemingly harmless foods can be toxic, even fatal, if improperly prepared or consumed by the wrong people. So, what are these hidden traps in our kitchens? Be careful, some revelations will surprise you…

Cassava: A survival food that can become toxic

Hugely popular in Africa, Asia, and Latin America, cassava is a true source of life. It grows where other crops fail and feeds nearly 800 million people. But this tuber hides an invisible threat: compounds that can release cyanide! Raw or improperly prepared, it can cause severe, even fatal, poisoning. The key? Always soak, ferment, or boil it thoroughly before eating. This is essential vigilance for such a common food.

Fugu: the extreme danger on the Japanese plate

In Japan, fugu—the dreaded pufferfish—is a delicacy prized by thrill-seekers. Its flesh is delicate, but one wrong move in its preparation is certain death. Its toxin is 200 times more potent than cyanide! That’s why only trained and certified chefs can serve it. And if you feel a tingle on your tongue… it’s best to alert the server!

Starfruit: a star fruit, but not for everyone

With its star shape and tangy flavor, star fruit is the stuff of dreams. However, it can cause serious neurological problems in people with kidney disease. Problems include mental confusion and seizures—all due to a natural toxin. It’s best to seek medical advice before eating it if you have sensitive kidneys.

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