ADVERTISEMENT

For blood sugar, high cholesterol, anemia, and heart artery cleansing

ADVERTISEMENT

This nourishing soup combines anti-inflammatory ingredients like pumpkin, ginger, and garlic to support healthy blood sugar, cholesterol levels, and circulation.

Ingredients:
1 tbsp olive oil

1 onion, chopped

2 cloves garlic, minced

1 red bell pepper, chopped

1 tsp fresh ginger, grated

1 tsp ground cumin

½ tsp sweet paprika

4 cups pumpkin, peeled and diced

4 cups low-sodium chicken or vegetable broth

½ cup coconut milk

Salt & pepper to taste

Instructions:

ADVERTISEMENT

ADVERTISEMENT