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4. Possesses Anti-Cancer Properties
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Some research have emphasized cloves’ possible anti-cancer benefits. Eugenol, a chemical found in cloves, has showed promise in triggering cell d3ath in several kinds of canc*r cells, including breast canc*r. Although eugenol is hazardous in high quantities, moderate use of cloves may aid in canc*r prevention, however further study is needed to establish these effects in humans.
5. Destr0ys Bacteria
Cloves possess strong antimicrobial properties, making them effective in k*lling bacteria and stopping the growth of microorganisms. This benefit is particularly relevant for oral health. Studies have shown that clove extract can reduce harmful bacteria in the mouth, potentially improving gum health and reducing the risk of dental issues like plaque build-up.
6. Regulates Blood Sugar Levels
Cloves may also help regulate blood sugar levels. According to research, some components in the spice can increase insulin action and reduce blood glucose levels. For example, a 2019 study discovered that participants who took clove extract saw substantial changes in their post-meal blood sugar levels. This makes cloves a potentially useful addition to the diets of people with diabetes or prediabetes.
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