Easy Fish Stew Delight

Ingredients:

Olive oil
1 white onion, finely chopped
3 cloves garlic, minced

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1 lb wild cod, cut into bite-sized pieces
1 large tomato, diced
1 can coconut milk
2 tablespoons sour cream
2 tablespoons tomato paste
1 red bell pepper, chopped
1 green bell pepper, chopped
Sea salt, to taste
Black pepper, to taste