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Instructions:
Sauté the Aromatics:
In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped
onion and minced garlic, cooking for about 3 minutes until fragrant and the onion is translucent.
Create the Base:
Stir in the diced tomato, coconut milk, sour cream, and tomato paste. Allow the mixture to simmer for an additional 3 minutes, letting the flavors meld together.
Add the Veggies and Fish:
Toss in the chopped red and green bell peppers along with the cod pieces. Stir gently to combine.
Season the Stew:
Season with sea salt, black pepper, and red pepper flakes to your desired spice level.
Cook the Stew:
Cover the skillet and let the stew simmer for at least 10 minutes, allowing the fish to cook through and the flavors to intensify.
Garnish and Serve:
Before serving, sprinkle with fresh cilantro for a burst of color and flavor.
Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes
Enjoy this comforting and flavorful fish stew, perfect for any occasion!
