What You Should Know: The Color of Your Urine Determines Your Kidney Health

4. Know Your Medications: Many medications and supplements can affect urine color. If you’re taking something new, ask your pharmacist about side effects.

5. Consult a Professional for Persistent Changes: Regular checkups and discussions about urine color, especially with a history of kidney issues, can help catch potential problems early.

Conclusion

Monitoring urine color can offer a quick and helpful way to gauge hydration and kidney health, but it should not replace medical advice. If you notice persistent changes in urine color, unusual odors, or experience symptoms like pain, fever, or abdominal discomfort, consult a healthcare provider. Staying hydrated and attentive to your body’s signals can support kidney health and overall well-being.