In a medium bowl, break up the tuna with a fork. Add the egg whites, ground oats, onion, garlic, parsley, salt, pepper, and a squeeze of lemon. Mix well until you have a compact, uniform mixture.
Form the patties:
With clean hands, scoop out portions of the mixture and form them into palm-sized patties. Press them lightly to make them firm.
Cooking:
Heat a nonstick skillet over medium heat and lightly grease it with oil or spray. Cook the pancakes for 3–4 minutes on each side, until golden brown and crispy on the outside.
HEALTHY TUNA CAKES
