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Most don’t know this. 15 heavy metal detox foods

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Heavy metal detoxification refers to the process of removing heavy metals from the body. These metals, such as lead, mercury, cadmium, and arsenic, can accumulate in the body over time due to environmental exposure, consumption of contaminated food and water, and even through certain medical procedures. The accumulation of these metals can lead to various health issues, including neurological disorders, kidney damage, and weakened immune function. Detoxification aims to reduce the body's heavy metal burden, thereby improving overall health and well-being.
Understanding the Impact of Heavy Metals on Health
Heavy metals can have a profound impact on human health. They can disrupt metabolic processes, damage organs, and interfere with the nervous system. For instance, lead exposure is known to cause developmental issues in children, while mercury can impair cognitive function. Chronic exposure to cadmium can lead to kidney damage, and arsenic is a known carcinogen. The health effects of heavy metals are often cumulative, meaning that even low-level exposure over time can lead to significant health problems.

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