Conclusion: Choosing the Right Tea for Your Lung Health
When choosing a tea for lung health, consider your specific needs and symptoms. Each tea offers unique benefits, from reducing inflammation and clearing mucus to boosting the immune system and protecting lung tissue. Incorporating a variety of these teas into your routine can provide comprehensive support for your respiratory health. Always consult with a healthcare professional before starting any new herbal regimen, especially if you have existing health conditions or are taking medication.