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Fingernails can reveal a lot about your overall health. While many people focus on the appearance of their nails for cosmetic reasons, changes in nail texture and appearance can sometimes indicate underlying health issues. One common change that people notice is the development of ridges on their fingernails. These ridges can run either vertically or horizontally and can vary in prominence.
Understanding what these ridges mean is important for maintaining both nail health and overall well-being. While some ridges are harmless and simply a part of the aging process, others can be indicative of nutritional deficiencies or more serious health conditions. In this article, we will explore the various causes of nail ridges, what they might signify, and when you should consider seeking medical advice.
