Health Duo: Garlic & Cloves for Natural Wellness

What if the key to better health was already in your kitchen — hidden in two humble ingredients: garlic and cloves? Often used separately in cooking, these two natural powerhouses may hold even greater benefits when combined. Here’s how to unlock their full potential.

Garlic: The Mighty Immune Booster

A staple in many cuisines — from garlic soup to roast lamb — garlic has been revered for centuries as a natural remedy.

Why it works:
Allicin, the compound released when garlic is crushed, is known for its antibacterial, immune-boosting, and heart-healthy properties.

Benefits of Garlic:

• Supports healthy circulation

• Helps manage cholesterol

• Fights infections

• Boosts immunity during cold seasons

Cloves: The Antioxidant Powerhouse

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