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🌿 4 Key Fat-Burning Ingredients
🍋 1. Lemon Juice
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Boosts metabolism
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Detoxifies the body
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Aids digestion & reduces bloating
🌶️ 2. Ginger
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Raises body temperature (burns more calories)
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Suppresses appetite
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Reduces inflammation
🍎 3. Apple Cider Vinegar (ACV)
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Balances blood sugar
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Enhances digestion & fat breakdown
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Promotes satiety
🔥 4. Cayenne Pepper
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Speeds up metabolism (thermogenesis)
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Promotes fat oxidation
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Naturally curbs hunger
⚙️ How These Ingredients Work Together
When combined, they:
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Fire up metabolism
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Flush toxins
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Control appetite
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Improve digestion
This powerful mix supports overall metabolic and digestive health, directly targeting stubborn belly fat.
🥤 The Recipe: Fat-Burning Drink
Ingredients
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1 tablespoon fresh lemon juice
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1 teaspoon grated fresh ginger (or ½ tsp ground ginger)
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1 tablespoon apple cider vinegar (with “mother”)
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½ teaspoon cayenne pepper
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1 cup warm (not boiling) water
Instructions
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Squeeze lemon juice into a glass.
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Add ginger and ACV.
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Stir in cayenne pepper.
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Pour warm water and mix thoroughly.
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Drink immediately — either sip slowly or drink all at once.
⏱️ When to Drink It
SEE NEXT PAGE
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