This is a meal my partner loves to have on a weeknight!

These Low Carb Mini Vegetable Quiches are a fantastic, protein-packed option for a quick breakfast, a light lunch, or an elegant brunch. Filled with tender vegetables and cheesy goodness, these individual quiches are perfectly portioned and deliciously satisfying, fitting effortlessly into a low-carb lifestyle.

Low Carb Mini Vegetable Quiches

Ingredients:

Ingredient	Quantity
Large eggs	6
Heavy cream	1/4 cup
Shredded cheddar cheese	1/2 cup
Diced red bell pepper	1/4 cup
Diced onion	1/4 cup
Fresh spinach, chopped	1/2 cup
Salt	1/4 teaspoon
Black pepper	1/4 teaspoon
Olive oil	1 tablespoon

Instructions:

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