Dates and Ginger: Natural Intestinal Cleansing

Why This Combo Works

• Dates are rich in dietary fiber, natural sugars, and antioxidants. They help regulate bowel movements, feed healthy gut bacteria, and reduce constipation.

• Ginger has been used for centuries to reduce inflammation, combat bloating, and promote healthy digestion by speeding up gastric emptying and relieving nausea.

Together, they support natural intestinal detoxification, easing sympt