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How to Make Your Wellness Elixir
Prep Time: 3 minutes | Shelf Life: 1 week (refrigerated)
Ingredients
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2 tbsp raw honey
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1 tsp cinnamon
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1 tsp turmeric
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1 tbsp apple cider vinegar (with the mother)
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1 tsp chia seeds
Instructions
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Mix: Stir all ingredients in a bowl until smooth.
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Store: Transfer to a glass jar; refrigerate.
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Take: Consume 2 tsp each morning on an empty stomach.
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Optional: Dilute in warm water or herbal tea.
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Expected Benefits (With Consistent Use)
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☀️ More energy + mental clarity
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🌱 Better digestion + gut health
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🔥 Reduced inflammation (joints + muscles)
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💙 Balanced mood + blood sugar
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🛡️ Stronger immunity + long-term wellness
