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1 fresh egg (preferably organic, pasteurized)
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Juice of 1 lemon
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1 tsp honey (optional)
Instructions:
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Crack the egg and separate the yolk from the white.
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Beat the yolk lightly in a cup.
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Add fresh lemon juice and stir until well combined.
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Sweeten with honey if desired.
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Drink immediately — best taken in the morning on an empty stomach.
What It’s Said to Do for Your Body
✅ Strengthens Immunity – The vitamin C from lemon works with the protein and vitamins in egg to help your body fight off infections.
✅ Supports Detox – Lemon activates liver enzymes, while egg yolk provides choline to help flush toxins.
✅ Boosts Energy – Packed with essential nutrients, this combo can help fight fatigue naturally.
✅ Promotes Healthy Skin – Collagen-boosting vitamin C + nutrient-rich egg yolk = glowing skin from within.
Bonus: A Topical Beauty Secret
The same ingredients can be used as a DIY face mask:
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Mix egg white with a few drops of lemon juice.
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Apply to face for 10–15 minutes.
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Rinse for tighter pores and a fresh glow.
Final Word
One lemon + one egg might not look like much, but in the world of natural remedies, it’s a small goldmine. Whether you drink it as a tonic or use it as a beauty treatment, this duo offers benefits that go far beyond the plate.
Sometimes, the simplest recipes really are the most powerful.
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