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When we’re looking for something sweet, quick, and healthy, this recipe is perfect. You only need 2 very accessible ingredients to create a smooth, creamy and flavorful dessert, without the need to use an oven, without cold, gelatin or cream.
It comes together in minutes, and is ideal for the whole family. In addition, you can follow each step of the preparation in the following video from the pobre na cozinha channel:
Ingredients
- 6 ripe bananas (silver type or similar)
- 240 g semi-sweet chocolate
Step-by-step preparation
- Peel the bananas and mash them with a fork, blender or blender until you get a smooth puree. If you want a creamier texture, you can strain it to remove threads or lumps.
- Melt the semisweet chocolate in a double boiler or in the microwave in 30-second intervals, stirring to prevent burning.
- Combine the melted chocolate with the mashed banana. Mix vigorously until you get a uniform cream. This step can be done with a hand whisk to aerate the mixture a little.
- Serve immediately in individual glasses or bowls. As it does not require cold or cooking, you can enjoy it instantly.
Additional tips to improve the result
1. Room temperature
Make sure both the banana and chocolate are at room temperature when you start. That helps the mixture not harden or cut.
2. Quick filing
Serve it with some chocolate zest, chopped walnuts or fresh banana slices on top for a more eye-catching presentation.
3. Extra flavor
If you want to vary the flavor, you can add:
- A pinch of cinnamon or nutmeg.
- A few drops of vanilla or orange essence.
- A teaspoon of peanut butter if you want more body.
4. Alternative Use
You can also use this mixture as a filling for pancakes, to spread on cookies or as a dip for fruits.
Ideal dessert for different moments:
- Express dessert when you have visitors.
- Healthy snack for children.
- Energy snack before exercise.
This dessert is proof that you don’t need an oven, cold or complications to enjoy something delicious and homemade. With just two ingredients and a few minutes of preparation, you get a tasty, natural and very versatile result.
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