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In this exploration into why hands go to sleep, we’ll examine the reasons behind this phenomenon, from everyday factors to underlying medical conditions.
Below, we provide you with information that can help you understand and address this peculiar feeling.
Watch the following video from the Remedios Caseros channel:
7 Causes that should be a reason for attention
Pay special attention and stay alert, as numbness in your hands can be linked to a variety of health conditions.
Here are 7 causes that should be a reason for attention, especially in older people:
Joint Problems:
- Osteoarthritis and arthritis are diseases that can cause numbness in the hands due to joint problems.
Multiple sclerosis:
- This disease affects the brain and muscle membranes, causing numbness in the joints and hands.
Cervical Osteochondrosis:
- Compression of the nerve in the spine can disrupt blood flow, causing numbness in the hands, severe headaches, and balance problems.
Carpal Tunnel Syndrome:
- Swelling of the muscles in your hands and joints due to repetitive motions can cause numbness.
Venous Thrombosis:
- A blood clot that affects circulation can result in a lack of oxygen, causing numbness in hands and joints.
Anemia and Diabetes:
- These conditions affect the circulatory system and can lead to numbness in the hands and joints.
Brachial Plexus Neuralgia:
- Inflammation of the tissues in the joints and hands can cause numbness.
Special Attention:
- The most severe cause of numbness in the hands and joints is stroke.
It is essential to pay attention to these symptoms. If you find this information helpful, please share it with friends and family.
ADDITIONAL TIPS:
Medical Consultation:
If you experience frequent numbness, especially if it’s accompanied by other symptoms, seek guidance from a healthcare professional. A proper diagnosis is essential.
Moderate Physical Activity:
Maintain a moderate exercise routine to improve blood circulation and strengthen muscles, which can help reduce numbness.
Postures and Ergonomics:
Be sure to maintain proper postures when performing activities that involve your hands. Ergonomics can be key to preventing problems.
Breaks and Movement:
If you work for long periods in positions that may affect your hands, take breaks to stretch and move your joints.
