Conclusion: Summarizing the Benefits and Considerations
The BL-1 point offers a unique intersection of traditional wisdom and potential therapeutic benefits. While not a cure-all, its use in TCM for alleviating eye strain, stress, and tension is valued by many. As with any health practice, understanding the proper technique and respecting individual health conditions is crucial. Integrating BL-1 point stimulation into daily life can be a simple yet effective way to promote a sense of calm and enhance visual comfort.