What’s Growing in Your Leftover Rice?

• Eat cooked rice within 1–2 days.

• Toss any leftover rice beyond this time.

4. Reheat Only Once

• Only heat the portion you plan to eat.

• Ensure it’s piping hot (165°F / 74°C).

5. Trust Your Eyes and Nose—But Carefully

• Rice can look and smell fine even when unsafe. Toxins are invisible and odorless.

Key Takeaway

The fridge slows bacterial growth but doesn’t stop it. How you handle rice before storing is just as important as how you store it.

Cool fast, store smart, and eat promptly—your safety depends on it.