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Could you have diabetes without knowing it? Discover the main symptoms

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Although the signs of type 1 and type 2 diabetes can differ, there are some common symptoms that should definitely be taken seriously:

1. Constant thirst (polydipsia)

When your body has too much sugar in its blood, it tries to excrete it through urine. This leads to fluid loss and intense thirst.

2. Frequent urination (polyuria)

A classic warning sign: Those affected have to go to the bathroom several times, even during the night.

3. Unexplained weight loss

Type 1 diabetes in particular is characterized by sudden, severe weight loss, even when eating normally or even more.

4. Extreme fatigue

Because the body's cells cannot absorb the sugar properly, energy is lacking. This makes you tired, listless, and exhausted.

5. Blurred vision

High blood sugar levels alter the fluid balance in the eyes and temporarily impair vision.

6. Frequent Infections

Fungal infections, urinary tract infections, or slow-healing wounds can be signs of diabetes.

7. Tingling and Numbness

Nerve damage (neuropathies) is noticeable as tingling in the hands and feet.

Non-specific but important signs

Many symptoms are not immediately obvious and can be confused with other conditions. These include:

Night sweats

Headaches and dizziness

Difficulty concentrating

Dry skin and itching

Risk factors for diabetes

Certain factors increase the likelihood of developing type 2 diabetes:

Obesity (especially abdominal fat)

Lack of exercise

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