Could you have diabetes without knowing it? Discover the main symptoms

Unhealthy diet (high in sugar and fat)

Family history

Age over 45

High blood pressure or high blood lipid levels

Early detection is crucial

Since diabetes can go undetected for a long time, regular checkups are important – especially if you belong to a high-risk group. A simple blood sugar test at your family doctor can often provide clarity.

Conclusion

Diabetes often develops gradually – and therein lies the danger. If symptoms such as excessive thirst, frequent urination, fatigue, or susceptibility to infections occur, you should definitely take them seriously and seek medical advice.

👉 The earlier the diagnosis is made, the better the chances of avoiding serious complications. A healthy lifestyle, exercise, and a balanced diet are also the best protection against type 2 diabetes.

📌 Remember:
If you suspect you may be affected – don't wait. A simple test at your doctor's office can save lives.