Ginger Water: The Healthiest Drink to Burn Fat from Your Belly, Neck, Arms, Back, and Thighs!

**Instructions :**

1. In a saucepan, bring water to a gentle boil.
2. Add ginger and simmer for 10 to 15 minutes.
3. Remove from heat, let cool slightly, then strain.
4. Add lemon or honey if desired.
5. Drink hot or cold throughout the day.
### 🕒When and how to drink

* **Morning Boost**: Start your day with a hot cup on an empty stomach to boost your metabolism.
* **Before Meals**: Sip 15-30 minutes before meals to aid digestion.
* **Daily Hydration**: Drink throughout the day for a refreshing, anti-inflammatory tonic.