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She noticed the appearance of pimples, interpreted as a detoxification reaction of the skin.
She also noticed changes in her bowel habits, with softer stools and more dynamic intestinal peristalsis (muscle contractions that move food through the digestive tract).
She also noticed that she had fewer cravings for sweets, indicating a stabilizing effect on blood sugar.
Day 4
She felt a noticeable improvement in her energy and digestion, signs that her body was beginning to adjust to the celery juice.
Day 5
The appearance of new pimples continued, which she took as a positive sign of detoxification.
Day 6 and beyond
Her experience with celery juice was generally positive. She noticed a significant improvement in her digestion and a reduction in her cravings for sweets. Additionally, after an initial detoxification period, she noticed an improvement in her skin condition, with a reduction in breakouts and clearer, healthier-looking skin.
Health Benefits of Celery
Celery is one of the most nutritious vegetables we can eat, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and K. It is also rich in phytonutrients, which act as powerful anti-inflammatory agents and antioxidants, strengthen the immune system, stimulate intracellular communication, and repair DNA damage caused by toxins.
According to Jillian Levy, CHHC:
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