Belly Fat: Causes, Consequences, and Solutions to Get Rid of It
Through carelessness and poor eating habits, it's easy to end up carrying extra pounds, especially around the belly. Belly fat is not only unsightly, but can also have serious health consequences. Here's a comprehensive guide to the causes, risks, and solutions to get rid of it.
Causes of abdominal fat
Abdominal fat accumulation can have several causes:
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