Variants:

With ginger: Add a pinch of freshly grated ginger to enhance anti-inflammatory benefits and improve circulation.

With turmeric: Turmeric combined with black pepper will increase the antioxidant effect of the drink.

With green tea: Instead of water, use cooled green tea infusion – it increases the cleansing properties.

FAQ – Frequently Asked Questions
1. Can I drink this drink every day?
Yes, the drink is safe for daily use, but it is worth observing your body’s reaction and if in doubt, consult a doctor.

2. Can people with stomach problems drink it?
Garlic and vinegar can irritate the stomach, especially if you have an ulcer or reflux. In such cases, milder versions of the drink or consultation with a dietitian are recommended.

3. When can you expect results?
The first effects—such as improved digestion and reduced blood pressure fluctuations—may be noticeable after 2–3 weeks of regular use.

4. Does this drink replace medication?
No. It’s a natural support and shouldn’t replace treatment prescribed by a doctor. However, it can be a valuable complement to therapy.