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Why is liver health so important?
The liver is like the body's natural filter. It processes everything you eat, drink, and breathe, removing harmful toxins and keeping your body functioning properly. Here are some key roles of the liver:
Detoxification: Filters harmful chemicals, alcohol, and drugs from your blood.
Bile production: helps break down fats and aids digestion.
Nutrient storage: Stores vitamins (such as A, D, E, and K), iron, and glucose for energy.
Regulation of metabolism: transforms proteins, fats and carbohydrates into energy.
When your liver is overloaded, it can lead to fatigue, skin problems, weight gain, digestive issues, and even chronic illness. Supporting your liver with natural remedies like this recipe ensures optimal functioning.
The power of garlic, lemon and grandma's special ingredient
Garlic and lemon are known for their incredible health benefits, but this recipe takes them to the next level by pairing them with a secret ingredient that amplifies their detoxifying power. Before we reveal the recipe, let's explain why these ingredients are so effective:
Garlic is packed with sulfur compounds, including allicin, which aids in liver detoxification. It also has the following properties:
Activates liver enzymes to eliminate toxins.
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