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Boil water and add ginger slices. Let it sit for 10 to 15 minutes. After cooling, strain it a little and add a little lemon juice if necessary. For best results, drink one glass before breakfast in the morning and another before dinner.
The magic of ginger
Ginger is rich in manganese and gingerol, both of which are important for metabolic activity. It is also known to keep cholesterol levels under control and thus provide additional protection for the cardiovascular system.
Digestion and absorption of nutrients.
