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⚠️ How you feel while you sleep can change everything...
High blood pressure , or hypertension , is one of the quietest health conditions… yet one of the most dangerous.
It's sometimes called "the silent killer" because it can progress for years without causing any noticeable symptoms.
But there are some nocturnal signs that can indicate abnormally high blood pressure, and they deserve your full attention.
💡Why is night a key moment?
During sleep, the body is supposed to slow down . Blood pressure naturally drops, allowing organs to rest.
But in some people, this mechanism is disrupted: their blood pressure remains high , or even increases during the night.
This phenomenon, called nocturnal hypertension , is strongly linked to increased risks of stroke, heart attack and kidney disease.
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