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🛌6 signs your blood pressure is too high at night:
1. Frequent waking up for no apparent reason
If you wake up several times a night without feeling thirsty or needing to urinate, it may be a blood pressure imbalance .
2. Morning headaches
A headache upon waking is a classic sign of uncontrolled hypertension , especially if it is located at the back of the head.
3. Palpitations or a feeling of a racing heart at night
Your heart tries to compensate for exertion , even at rest.
4. Excessive sweating without heat
If you sweat at night without being sick or under a blanket that is too warm, it may be the nervous system reacting to excess pressure .
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